The health of whole human body is disguised in fingers, this is not fun but it is true. Different diseases can be cured by giving different shapes to your fingers. It is not a new invention but it has been attached with ancient Indian culture called Mudra Vigyan (Finger movement or Mudra science).
The small day to day problems can be treated effectively through these shapes. These are formed by touching different fingers with each other. With the help of these Mudras (finger shape), the elements of the body are stabilized which cure many diseases. Any Mudra practiced for at least fifteen to twenty minutes a day proved helpful for a particular problem.
1. Gyan Mudra : This shape is formed by touching the forefinger and thumbs each other, while other fingers remain straight. This shape is beneficial for alleviating the disorders of the brain and provides sound sleep. This Mudra is also very beneficial for children for their intellectual development. Fifteen minutes continues practice of Gyamn Mudra brings about a transformation in your corporeal elements.
2. Vayu Mudra : The forefinger adjacent to the thumb should be twisted to touch the root cavity of the thumb and press a little the forefinger with the thumb. The other fingers should remain straight. This is called Vayu Mudar. This shape rectifies the gastric disorders, such as rheumatism, gout, shivering, belching, hiccups and vomiting.
3. Shunya Mudra : Placing the middle finger at the root-seat of the thumb & press it lightly with thumb makes the symbol if what is called Shunya Mudra. The rest of the fingers will remain straight. It is not only alleviating the pain of the ear, but cures deafness also. It also strengthens the jaw region. It also cures the leaking of ears.
4. Prithvi Mudra : The ring finger (Anamica) when brought into contact with the thumb, while keeping others stretched forms Prithvi Mudra. Its regular practice provides power to the body and improves digestive power. It makes up the deficiency of all vitamins in the body. It also cures the deficiency of earth element in the body and prevents leanness.
5. Varun Mudra : This Mudra is formed by contracting the little finger with the tip of thumb. Other fingers remain straight. It is useful for purification of blood and proper circulation of blood in the body. This Mudra helps to alleviate the problems like acne, roughness of skin, eczema and allergy etc. it is also useful in alleviating the ailments or the diseases caused by the deficiency of the element of water in the body.
6. Pran Mudra : This Mudra is formed by contact of last two fingers, namely the little finger and the ring finger (Ana mica) with the thumb. The rest of two fingers will remain straight. It is useful for making up the deficiency of vital (Pran) energy. It also cures many ailments of the eyes.
7. Shankh mudra : The left thumb is placed on the center of the right palm. The right hand forms a firm grip around the left thumb. The left hand rests against the right fist. Right thumb, touches the left index finger. The regular practice of this Mudra alleviates all ailments of the throat region and tones up the speech glands. It also improves the memory power in the children, if practiced regularly.
