Milk is portrayed as nature’s nutritious food and it does not contain any additive, artificial coloring and is crammed with vitamins and minerals. Milk gives distinctive mingle of protein, magnesium, potassium, B-vitamins and calcium needed for bones. Some experts thought that high consumption of milk might not protect against diseases.
The latest published an Italian study and earlier Canadian study have connected milk consumption to a considerably greater risk of developing prostate cancer. The earlier study published in The Prostate journal exposed that males who drank two hundred ml of milk had double the risk of disease. Other recent studies had linked milk consumption to acne, multiple sclerosis asthma, rheumatoid arthritis and heart disease.
One study published in early Nineties in the New England Journal of Medicine claimed that milk consumption disturbed the making of insulin and raised risk of diabetes. The consumption of milk fell 1.3 percent in 2007 and I.5 percent per person per week. Those against milk claimed that it contained cow hormones, including insulin-like Growth Factor 1 (IGF-1).
They argue that milk promotes growth and can help to nourish prostate cancer and ovarian cancer to the lesser extent. Many studies had shown a relationship between high milk intake and risk of lethal or metastatic prostate cancer, elucidated by the fact that a high intake increases blood levels of the IGF-1 growth-promoting hormone said Professor Walter Willett.
Sufficient calcium ingestion is necessary for growth of bones in childhood and bone repairs in the aged, you need a diet rich in protein, phosphorous, potassium and vitamin D. Amongst modern foods, dairy products especially milk and yoghurt comes out as having the richest nutrient side view for their energy content.
It would be nearly unfeasible to make a sufficient diet without three servings a day, said nutrition scientists, Professor Robert Heaney of Creighton University medical school in Nebraska. In contrast, current findings suggest that the potassium in milk can help to lower blood pressure.
The fatty acid conjugated linoleic acid, found in milk, can help reduce the risk of a heart attack, suggests a report in the latest issue of the American Journal of Clinical Nutrition. Milk would remain the most effortlessly engrossed and rich source of calcium and other nutrients in the human diet.

Dr Michael Colgan, has encouraging information for men. ” …Benign prostatic hypertrophy (BPH) eventually leads to prostate cancer in most men, but they never know! Prostate cancer remains localized lifelong, without symptoms and the majority of men with prostate cancer die from other causes.”
–At least they did before the prostatic specific antigen test (PSA) arrived on the scene. This test ferrets out cancers so tiny they can barely be seen under a microscope, and leads to operations that are totally unnecessary – “It can make them impotent and sex too painful to bear.”
–According to the Journal of the American Medical Association (JAMA), radical prostatectomy fails to prolong life by even one month. “There are many natural ways to regain and maintain prostate health, so that men can prevent their prostates from being molested by eager surgeons. Most diseases can be prevented or reversed without recourse to drugs or surgery.”