Archive for March, 2009

Pawanmuktasana , Expelling the foul gas of The Stomach
The Eagle Pose – Garudasana beneficial for Trembling hands, Nervous System
Reducing Stress and Strain through Laughter Yoga
The Shooting Bow Pose – Akarandhanurasana Strengthen the Muscles
The Locked Lotus-Pose – Baddhpadamasana for Woman’s Spine , Siddentary work
The Womb Embryo Pose – Garbhasana , an essential for Woman’s Health
Cleanliness of Elementary Canal through Kunjal or Gajkarni varisar Dhauti
The Cow Face – Gomukhasana Beneficial for Lower Extremities
How Seetali Pranayama effects on Body’s Temprature
What is Technique of Meditation ?
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